చలి కాలంలో మీ చర్మాన్ని ఇలా సంరక్షించుకోండి..?

క్రీమ్ బేస్డ్ మాయిశ్చరైజర్‌ని ప్రతీ రోజు అప్లై చేసుకోవాలి.. స్నానం చేసుకోగానే దీన్ని అప్లై చేసుకుంటే మీ చర్మంపై పగుళ్లు ఏర్పడవు

[{"selector":"#anim-d962ef9b-0169-4339-8b03-68789bc032a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.254577522972255%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-3154e629-b905-4d99-b1e2-ec0996f4b893","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a22e3780-a7b0-4514-8cb9-0e89a5a4c792","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3b8c1bb8-3dd5-4a62-8aa3-493d762003bb","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8ea77f3-e843-4aae-8399-a81d2e1b718d","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Off-white Banner

వేడినీళ్లు, సబ్బును తక్కువగా ఉపయోగించేట్టు జాగ్రత్తలు తీసుకోవాలి.. కొందరు వేడినీళ్లు తాగుతారు.. ఇది మీ ఆరోగ్యాన్ని దెబ్బతీస్తుంది

[{"selector":"#anim-9af97791-8d3c-4311-9646-3d7da2cfac6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-16.00217451197137%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00ab4662-9f83-4723-aadf-faa4e2ef3ac2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e7cb08f3-d5b7-4cff-b163-a451693ad539","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-059b93bf-fc6f-44cf-9dc5-eb508f7b5390","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c53b0c49-b820-43ab-ad46-5d1b05372a54","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Off-white Banner

[{"selector":"#anim-c47d04be-b7da-4d08-9afd-0ea9b3cca0d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-5.831000371168386%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-83ebace7-6e15-4cf8-ad00-676f29e1b3fa","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-26b6582a-9ef7-4e67-be5f-36b04d0977dd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05255ec2-0c46-4389-886a-895a06003622","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19f7a9e3-d659-49cf-93f3-b04992f2a719","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Off-white Banner చలికాలంలో మలేరియా, డెంగ్యూ లాంటి రోగాలు చాలా సులువుగా వ్యాప్తి చెందుతూ ఉంటాయి వాటిని ఎదుర్కోవడానికి విటమిన్ డి సప్లిమెంట్స్ తీసుకుంటూ ఉండండి

మద్యం, స్మోకింగ్ లాంటి వాటికి దూరంగా ఉండాలి

[{"selector":"#anim-3854ce63-db9f-4f01-8fbd-311febab8c3a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.299153539703266%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5b0a21d9-ed3b-443d-a9c4-e30cce8c4496","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0acda7c3-10a2-4cbf-b323-3f94334c625c","keyframes":{"transform":["translate3d(-109.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49495caf-0338-4d89-adc3-08bfdc18c49f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01387d77-4b45-4646-92f9-8aa4e4837948","keyframes":{"transform":["translate3d(-95.82418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner

చలికాంలో మీ స్కిన్ తొందరగా డ్రై అయిపోతూ ఉంటుంది..కాబట్టి తగినంత నీరును తాగుతూ ఉండాలి

[{"selector":"#anim-c796d41a-e1c6-4300-9748-f3ef2a8e9657 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(26.90972205156082%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-3f973b41-613b-48fa-a8a7-ae840e2294ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04f29439-1863-488c-8af3-5f416ba52f5d","keyframes":{"transform":["translate3d(0px, -732.1123%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a00fb191-dc3f-4ee6-9b06-04b0752ffebd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ff2b5b7-c081-4422-9d59-162c330e202b","keyframes":{"transform":["translate3d(0px, -445.01425%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner

[{"selector":"#anim-884b0c45-c029-40ec-8b52-ad3b74800b77 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-178494dc-2df3-4e02-a0b1-6623b5b04900","keyframes":{"transform":["translate3d(-109.52381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93454286-3454-42ca-a745-2f7d473c499d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94460555-9029-4900-949b-e7a5f26171d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-81a34dc2-8a3b-42f8-8bb2-8db1f51a8fb4","keyframes":{"transform":["translate3d(-95.88745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30ea26dd-8d11-4238-9950-1f91a0cb1dbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b5f7c1a-4f3d-4d2a-ab23-6f16f421bd4c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Off-white Banner చర్మానికి మాయిశ్చరైజర్ లేదా సన్‌స్క్రీన్ లోషన్ రాసుకోకుండా బయటికి వెళ్లకండి

[{"selector":"#anim-5c6ad098-1741-4309-8a67-be782b782954 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-af8c1a85-35dc-4375-a824-d072e08cb63d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2466a606-377e-4814-a74d-c73d73cc3125","keyframes":{"transform":["translate3d(111.31498%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-397bbc6c-db68-4787-a057-c2aeadb59a75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4bd735-40ea-4c79-8181-128f4847f0ef","keyframes":{"transform":["translate3d(85.38462%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner కొంత వ్యాయామం చేయడం వల్ల చర్మం పగుళ్లు ఏర్పడడానికి చాలా తక్కువ అవకాశం ఉంటుంది

[{"selector":"#anim-1f8c6bfb-ee4b-4de2-9239-e0ec72e48690 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.26831043321183%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Off-white Banner మీ చర్మంపై పగుళ్లు ఎక్కువైతే వెంటనే స్కిన్ స్పెషలిస్ట్‌ను సంప్రదించాలి

స్వెటర్లు, గ్లోవ్స్‌ను ధరించడం వల్ల మీ చేతులకు పగుళ్లు ఏర్పడకుండా ఉంటుంది

[{"selector":"#anim-f368fb0f-63a8-4c17-a108-cf8dc7925889 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.240844612732676%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-6b03d8eb-e29a-4ec3-8679-866d59135dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-296a81a3-69dd-4eed-b1bd-c597b3dd4c4d","keyframes":{"transform":["translate3d(0px, -728.81557%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70bbbd69-6c4d-49d6-803e-1f7f39f6ce05","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33bc64a5-1ed0-4c41-86a1-94a7e9a066b6","keyframes":{"transform":["translate3d(0px, -485.05196%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Off-white Banner