పసుపు పుచ్చకాయతో ఆరోగ్య ప్రయోజనాలు తెలుసా?

పసుపు పుచ్చకాయ.. ఆఫ్రికాకు చెందిన వాటర్ మిలన్ జాతి

'లైకోపీన్' పదార్ధం లేకపోవడంతో పసుపు రంగులో కనిపిస్తుంది.

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ఎరుపు కంటే పసుపు పుచ్చకాయ ఆరోగ్యానికి ఎంతో మేలు

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ఈ పుచ్చకాయలో బీటా కెరోటిన్ పుష్కలంగా ఉండడంతో కళ్లకు మంచిది

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ఫైబర్ కొలెస్ట్రాల్‌ను తగ్గించడంతో గుండెకు మేలు

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విటమిన్ B6 పుష్కలం, యాంటీబాడీస్ ఉత్పత్తికి సహాయం, రోగనిరోధక శక్తి పెరుగుదల

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పసుపు పుచ్చకాయ హైడ్రేట్‌గా ఉంచడంతో మూత్రపిండాల్లో రాళ్లు ఏర్పడవు

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పసుపు పుచ్చకాయలో ఉండే కెరోటినాయిడ్లు క్యాన్సర్ రాకుండా నివారిస్తాయి

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