Eating green apple daily can prevent many diseases

రోజూ గ్రీన్ యాపిల్ తినడంతో అనేక వ్యాధులను దూరం చేసుకోవచ్చు.

గ్రీన్ యాపిల్స్‌.. మెదడు కణాలను దెబ్బతినకుండా కాపాడుతుంది.

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పెక్టిన్ అనే సమ్మేళనం ఉంటుంది. ఇది ప్రేగులలో ఆరోగ్యకరమైన బ్యాక్టీరియా పెరుగుదలను ప్రోత్సహిస్తుంది.

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యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉన్న యాపిల్స్ ఇన్ఫెక్షన్లతో పోరాడుతాయి.

[{"selector":"#anim-a591e277-9a89-4896-ab7e-ae0f3c50c734 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-837e8cbc-8fd8-4301-9ea7-fff5eee05745","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b3e7e7-a1d4-4bad-996d-ba73bba110a6","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

యాపిల్స్‌లో విటమిన్ సి, ఫ్లేవనాయిడ్స్, పాలీఫెనాల్స్‌ పుష్కలంగా ఉన్నాయి.

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శరీరంలోని ఆక్సీకరణ ఒత్తిడిని తగ్గించి, రోగనిరోధక పనితీరును పెంచడంలో సహాయపడతాయి.

[{"selector":"#anim-1a104d73-d52d-4ecf-ad01-23e52a4facd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a2fd47b-79fb-4272-b232-848e2454987d","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-25af1c89-8fde-4a52-b426-d20dcb314813","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

గ్రీన్ యాపిల్స్‌లోని అధిక ఫైబర్ కంటెంట్ ఆరోగ్యకరమైన జీర్ణక్రియను ప్రోత్సహిస్తుంది

[{"selector":"#anim-261bfbbd-b4f0-4c0d-af04-88af20351818 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.699218578271953%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bb4b7721-e7ce-4644-bea4-fcd17e5e9cfd","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}]

గ్రీన్ యాపిల్స్‌ తినడంతో మలబద్ధకాన్ని దూరం చేస్తుంది.

[{"selector":"#anim-accc9e30-dd9b-46db-ad76-ffa401817305 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-260eaa28-2648-416b-9849-0c12227e58d3","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bc0d80c2-53e0-4672-82b3-1500ab95dc09","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

గ్రీన్ యాపిల్స్‌లో ఉండే ఫైబర్ కొలెస్ట్రాల్ స్థాయిలను తగ్గిస్తుంది.

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గ్రీన్ యాపిల్స్ .. బరువు తగ్గడంలో సహాయపడుతుంది.

[{"selector":"#anim-469d627f-04de-40e1-823f-ce90d980c5f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0bdd2a2-d3dc-4392-9aef-f18202364df6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

గ్రీన్ యాపిల్స్ రక్తంలో చక్కెర స్థాయిలను నియంత్రిస్తాయి.

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