తెల్ల నువ్వులు ఆరోగ్యానికి ఎంతో మేలు

తెల్ల నువ్వులను తిలలు అని కూడా పిలుస్తారు.

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ఇందులో విటమిన్లు, మినరల్స్‌, యాంటీఆక్సిడెంట్లతో సహా పోషకాలకు గొప్ప మూలం.

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తెల్ల నువ్వులు తీసుకోవడంతో గుండె సంబంధిత సమస్యలు తొలగుతాయి.

[{"selector":"#anim-f5bc4df2-9d11-46a8-a399-c1d577f67c1e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-75b70117-2405-49ba-b1cd-4c41723c0306","keyframes":{"transform":["translate3d(-113.97516%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c4c4ad18-b8d8-4ede-b73b-0f7957fd3125","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

తెల్ల నువ్వులలో మెగ్నీషియం అధికంగా లభిస్తుంది. దీంతో రక్తపోటు సమస్యలు తగ్గుతాయి.

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తెల్ల నువ్వులు..జుట్టు రాలే సమస్యలను తగ్గిస్తాయి.

[{"selector":"#anim-594bc156-2285-477d-a315-37d177a7e2d6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cabcae6f-38ab-4b0c-a74f-743b27127aff","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

ఎముకలను దృఢంగా, బలంగా ఉంచుతాయి.

[{"selector":"#anim-74b2326c-955f-4505-a1d3-e2b5810d17d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(30.762499883267598%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c89a92f7-655c-4172-abc1-74eaf8c60f29","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be4c1a0b-abc9-44fb-a544-fe93cda10fa1","keyframes":{"transform":["translate3d(0px, -718.51867%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రక్తహీనత సమస్యలు తొలగిపోయి మంచి ఫలితాలను పొందుతారు.

[{"selector":"#anim-bef1ad8e-243a-4557-917b-285b6fbc679f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-79d757dc-5d88-48d9-92d5-b0f1a948c58b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0797dea2-813a-422a-8c3b-c6cb411deff0","keyframes":{"transform":["translate3d(-123.32269%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రక్తంలోని చెక్కరను నియంత్రించడంలో తోడ్పడుతాయి.

[{"selector":"#anim-0814578e-4f5a-4375-8d4f-e8588d30c508 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bf28a49c-70bc-443c-91ff-0464426bd095","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

ర్మాన్ని హైడ్రేట్ గా ఉంచడంతో పాటు ముడతలు, మచ్చలు తగ్గిస్తాయి.

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